The Story Behind My Journey

An ex-NCC cadet and a passionate fitness coach in Mumbai, I began with a mission to redefine personal training. With over 6 years of experience, I identified a gap in the fitness industry for tailored, individual-focused sessions. This led to the establishment of a premier training plan that prioritizes simplicity and sustainability in a fitness journey.

A plan that saves time, energy, and money, and gives the best natural and sustainable results.

My mission

At Trainwithdipesh, once I train someone, they should never need a trainer. I educate them so that they can train themselves forever. I aim to empower individuals to achieve their fitness goals through my training programs. I'm committed to fostering a supportive environment that promotes accountability, growth, and sustainable results for every client. I aim to inspire a healthier, more active lifestyle.

My vision

Six years ago, as I started my journey as a personal trainer, I observed that many individuals lacked the knowledge to train their bodies effectively. Numerous unscientific suggestions were shared freely among peers, which often led to stagnation in their progress.

I noticed a disparity: people overtrained themselves and complained about nutrition. Their lengthy workouts were the root cause of inconsistency, so I made a training plan that solves their problems.

Getting fit doesn’t have to be complicated. You don’t need expensive gear, a shelf full of supplements, or hours of your day spent in the gym.

I believe in keeping things simple, sustainable, and effective — so you can focus on living your life while building a body that supports it.

My Programs Focuses On

Effective exercises, clean eating, meditation, and improving the quality of sleep.

Benefits –

  • Smart and short workout plan based on your current fitness levels to save time in the gym.

  • Home/outdoor and gym workout, with or without equipment, as per your choice.

  • No fancy diet allows you to follow your diet easily.

  • Improving mobility and flexibility.

  • Enhancing strength and endurance to perform better in daily living activities.

  • Emphasize functional exercises in your plan.

  • Lower stress level.

  • Achieve your goals without compromising your health.

  • Improving body composition.

  • Posture correction.

  • Education regarding exercise helps you understand your body and live a healthy life.

  • Movement correction through videos on WhatsApp.

  • Regular monitoring.

  • Doubt solving.

  • Plan updates without extra charges.

  • Exercise tutorials.

  • Supplement guidance if needed, not mandatory.

  • Focused on longevity.